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Web insanity progress, deluxe modified schedule, and bonus 2.5 year progress pics! Web the insanity calendar is an extreme 60 day at home total body program. Web led by renowned fitness trainer shaun t, the program provides a varied and challenging workout experience aimed at achieving weight loss, improving cardiovascular. Web *if you have the deluxe package, you can replace cardio abs with insane abs, and core cardio & balance with max interval sports training.

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It’s a 7 day workout calendar and has workout days on monday,. The 10th week “recovery week” should go after month 2. Web it should go in between month 1 and month 2. Let’s compare the insanity base kit with the deluxe kit.

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