Shadow Work Journal Printable
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By acknowledging and integrating these aspects of oneself, a person can. Instead of viewing yourself as a hundred different puzzle pieces, some lost and hidden, you see that you’re the whole puzzle. What emotion do you try to avoid feeling the most? You can find tons more if you go looking for printable shadow work journals and things like workbooks..
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Each prompt is intended to either draw out painful memories, or force you to confront unpleasant truths about yourself. In jungian psychology, carl jung said, ““the shadow is the negative side of the ego… it is our inner devil, the personification of evil.” he also said, “knowing your shadow self is vital if you wish to bring harmony into your.
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Your Shadow Self Is The Part Of You That You Either Want To Keep Out Of Sight Or The Side Of You That You Lost Touch With.
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Below Is A List Of 100+ Shadow Work Question Prompts To Help You Process The Feelings Of Your Subconscious In Various Areas Of Your Life, Including Your Workplace, Childhood, Past Traumas, Spirituality, And Relationships.
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A Deepened Sense Of Wholeness, Confidence, Improved Relationships And Connection, Clarity, Creative Energy Flowing More Freely, Living More In The Direction Of Potential, Feeling Increased Pleasure, And Attuning To Ones Desires.
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